Meet Your Southampton Chiropractor

A Personal Approach to Chiropractic Care

I’m Dr Martin Krir. I founded Harbour Chiropractic Southampton because I believe that healthcare should be personal, transparent, and focused on long-term results, not just quick fixes.

I often see patients who have ‘tried everything’ for their condition. My goal is to be the last stop on that journey. I don’t believe in “one-size-fits-all” treatments. At Harbour Chiropractic Southampton, I take the time to listen to your history, understand your lifestyle, and build a recovery plan that fits you.

Whether you are training for the Southampton Marathon or simply want to garden without a flare-up, my focus is on getting you back to what you love

Dr Martin Krir Chiropractor Southampton
Dr Martin Krir McTimoney Chiropractic Association Lon Service Certificate

Experience You Can Trust

I am a fully qualified Chiropractor and an active member of the General Chiropractic Council (GCC) and McTimoney Chiropractic Association (MCA). My education and 35+ years of clinical practice have given me a deep understanding of the musculoskeletal system, but I never stop learning.

McTimoney Chiropractic Association logo
General Chiropractic Council logo

What It’s Like in the Clinic

Because I run a solo practice, you will see me at every single appointment. This continuity of care is vital for your recovery. You won’t have to repeat your story to a different person each week; instead, we build a partnership focused on your progress.

  • Listen First: I want to hear how your pain is affecting your life.
  • Assess Thoroughly: Using orthopaedic and neurological testing to find the ‘Why.’
  • Treat Effectively: Using gentle, precise adjustments and clear lifestyle advice.

Serving the Southampton Community

Harbour Chiropractic is proud to be a dedicated fixture in the Southampton healthcare landscape. Located at Enterprise House in Ocean Village, the clinic was established to provide a central, accessible hub for those who value a focused, 1-on-1 approach to their recovery.

While I welcome patients from across the Solent area, I am the primary choice for residents and professionals in our immediate neighborhoods:

  • Ocean Village & City Centre: Perfectly situated for city professionals seeking relief from postural strain and desk-based tension.
  • Woolston & Itchen: Just a two-minute trip across the Itchen Bridge, making Harbour Chiropractic the most convenient clinic for the east side of the river.
  • Netley & Hamble: A straightforward coastal commute for those looking for expert, unhurried clinical care away from city centre congestion.
  • The Wider City: I regularly support active individuals and families from Highfield, Bitterne, and Shirley who are looking for a “root cause” approach to their health.

Wherever you are travelling from, my goal is to provide a stress-free, professional environment where your story is heard and your recovery is the priority.

Ready to discuss your health?

If you’re unsure if chiropractic is the right choice for you, I’m happy to have a brief chat or you can book your Peace of Mind Assessment directly.

Book your Peace of Mind Assessment today and take the first step towards a pain-free life

Dr Martin Krir (Doctor of Chiropractic) • GCC Registered Chiropractor
Providing expert care for spinal health and long-term recovery in Southampton.