A Personal Approach to Chiropractic Care
I’m Dr Martin Krir. I founded Harbour Chiropractic Southampton because I believe that healthcare should be personal, transparent, and focused on long-term results, not just quick fixes.
I often see patients who have ‘tried everything’ for their condition. My goal is to be the last stop on that journey. I don’t believe in “one-size-fits-all” treatments. At Harbour Chiropractic Southampton, I take the time to listen to your history, understand your lifestyle, and build a recovery plan that fits you.
Whether you are training for the Southampton Marathon or simply want to garden without a flare-up, my focus is on getting you back to what you love


Experience You Can Trust
I am a fully qualified Chiropractor and an active member of the General Chiropractic Council (GCC) and McTimoney Chiropractic Association (MCA). My education and 35+ years of clinical practice have given me a deep understanding of the musculoskeletal system, but I never stop learning.


What It’s Like in the Clinic
Because I run a solo practice, you will see me at every single appointment. This continuity of care is vital for your recovery. You won’t have to repeat your story to a different person each week; instead, we build a partnership focused on your progress.
- Listen First: I want to hear how your pain is affecting your life.
- Assess Thoroughly: Using orthopaedic and neurological testing to find the ‘Why.’
- Treat Effectively: Using gentle, precise adjustments and clear lifestyle advice.
Serving the Southampton Community
Harbour Chiropractic is proud to be a dedicated fixture in the Southampton healthcare landscape. Located at Enterprise House in Ocean Village, the clinic was established to provide a central, accessible hub for those who value a focused, 1-on-1 approach to their recovery.
While I welcome patients from across the Solent area, I am the primary choice for residents and professionals in our immediate neighborhoods:
- Ocean Village & City Centre: Perfectly situated for city professionals seeking relief from postural strain and desk-based tension.
- Woolston & Itchen: Just a two-minute trip across the Itchen Bridge, making Harbour Chiropractic the most convenient clinic for the east side of the river.
- Netley & Hamble: A straightforward coastal commute for those looking for expert, unhurried clinical care away from city centre congestion.
- The Wider City: I regularly support active individuals and families from Highfield, Bitterne, and Shirley who are looking for a “root cause” approach to their health.
Wherever you are travelling from, my goal is to provide a stress-free, professional environment where your story is heard and your recovery is the priority.
